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Catch one's breath
Meaning
Verb
●
In Rest:
to
take a break
, or
rest
while doing a
strenuous
activity
, so that
one's
breathing
becomes easier
●
to
take in
a
breath
sharply
and
hold it
, usually in
reaction
to a
sudden
shock
, or surprise
Sourced from
Wiktionary
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