Two or three times a day, I bundle up, put on my boots, go out the front door, sit in Greigg's glider and love up on Cork a bit — he's never far from the door.

And I had spent so much great time loving up on my kids.

Don't just help people, don't just love up your customers, do it in a way that is consistent with your desired position in your community.

Look back at the list several times today, and then a few times a day in the following days, so that you are checking in regularly and loving up your shadow.

Love up

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