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Mediterranean diet
Meaning
Noun
●
A
diet
typical
of that
eaten
by people in the Mediterranean
region
(with
olive oil
,
legumes
,
unrefined
cereals
,
fruits
and
vegetables
, etc. and
limited
meat
other than
fish
);
thought
to increase
life expectancy
and
protect
against
heart disease
and cancer.
Sourced from
Wiktionary
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