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Hyperextension
Meaning
Noun
●
The
extension
of a
joint
beyond its
normal
range; the
condition
of being hyperextended.
●
In Exercise:
An
exercise
performed
by
lying
on the
stomach
,
ideally
inclined
upwards as on a Roman
chair
to
reach
a higher
range of motion
, and
raising
and
lowering
the
upper
torso.
Sourced from
Wiktionary
Related
Flexion
Stretching
Pronation
Adduction
Dorsiflexion
Spine
Eversion
Supination
Varus
Swelling
Malalignment
Subluxation
Hamstring
Tendon
Contracture
Pain
Injury
Ligament
Ankle
Contractures
Hip
Motion
Scoliosis
Elbow
Lumbar
Extensor
Knee
Protrusion
Bulging
Flexing
Straining
Spasm
Lengthening
Spasticity
Hypermobility
Bending
Twisting
Thrusting
Pelvic Tilt
Medial Epicondylitis
Elbow Joint
Rotator Cuff
Range Of Motion
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